Health experts and scientists say produce, grown either conventionally or organically, is safe to eat for you and your children. Not only are conventionally and organically grown fruits and vegetables safe and nutritious, Americans should be consuming more of these, not less, if they hope to reduce their risk of cancer, heart disease, diabetes, and obesity.

Using data from the U.S. Department of Agriculture, the Alliance for Food & Farming has a handy Pesticide Residue Calculator that highlights the safety of several fruits and vegetables. Find out more on their website: www.safefruitsandveggies.com.