chia seeds

Coconut Mango Chia Pudding


PREP TIME: 20 mins


  • 1/2 cup chia seeds

  • 1 tsp vanilla extract

  • 1/2 fresh mango

  • 1 scoop vanilla plant-based protein

  • 1/2 cup water

  • 1/2 tsp cinnamon

  • 1/2 cup coconut milk, full fat

  • 2 scoops collagen peptides


Makes 1 to 2 servings


  1. Mix all ingredients, except mango and coconut milk.

  2. Store in fridge for at least 30 minutes.

  3. Blend fresh mango with coconut milk to produce smoothie mixture.

  4. Layer chia mixture with smoothie mixture into a cup or bowl. Enjoy!


Mango and Oat Breakfast Jars



  • 1/2 cup dry, rolled oats

  • 1 scoop vanilla Shakeology powder

  • 1 tsp. chia seeds

  • 1 cup fresh mango, diced


Layer ingredients in a mason jar or similar container in the following order: oats, Shakeology powder, chia seeds, mango and coconut shavings. Place the mix in the fridge overnight. In the morning, simply add hot or cold water and enjoy!

Recipe courtesy of Amanda Meixner, Running Wild Blog