coconut water

Mango Berry Pops

in
 

PREP TIME: 20 mins

Ingredients

  • 3 mangoes (peeled, pitted, and diced) - about 3 pounds

  • 6 oz blueberries

  • 6 oz raspberries

  • 2 cups coconut water

  • 2 Tbsp light agave nectar

Servings

Makes 8 servings

Directions

  1. Gently push raspberries into bottom of Popsicle mold.

  2. Place diced mango into mold on top of raspberries, top with blueberries.

  3. In a liquid measuring cup, mix coconut water and agave nectar, pour into each mold, about ¼ inch from the top.

  4. Insert Popsicle sticks into each pop mold.

  5. Freeze overnight.

  6. Remove from molds and serve immediately.

Nutrition

Nutritional analysis per serving: Calories 118; Protein 1 g; Carbohydrates 30 g; Fat 1 g; 1% Calories from Fat; Cholesterol 0 mg; Sodium 16 mg; Potassium 358 mg; Fiber 4 g

Source: www. mango.org