Bartlett Pear and Mango Salsa

Tender pears and ripe mangos make this salsa a taste from another place.


2 medium Bartlett pears, peeled, cored, and cut into small chunks
1/2 large mango, peeled and cut into 1/4-inch dice
1/3 cup yellow bell pepper, finely chopped
1/3 cup red bell pepper, finely chopped
1/4 cup red onion, finely chopped
1 small jalapeño pepper, seeded and minced
3 Tbs. fresh cilantro, chopped
3 Tbs. olive oil 
2 Tbs. fresh lime juice
1/4 tsp. salt


In a medium bowl, mix together the pears, mango, bell peppers, onion, jalapeño, cilantro, oil, lime juice, and salt. Cover and refrigerate for at least 30 minutes or up to 3 hours.

Other Info

Preparation Time: 20 minutes      Refrigeration Time:  30 minutes-3 hours

Serves: 6

1⁄2 Cup of Fruit and Vegetables per Serving

Nutrition Information per Serving:  calories: 72, total fat: 2.4g, saturated fat: 0.3g, % of calories from fat: 30%, % of calories from saturated fat: 4%, protein: 1g, carbohydrate: 14g, cholesterol: 0mg, dietary fiber: 2g, sodium: 99mg