vanilla yogurt

Cherry-N-Cream Frozen Pops

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Opt for a cherry pop for a refreshing warm-weather treat. 

cherry-desserts-cherry_n_cream_frozen_pops.jpg

Ingredients

  • (1) 8-ounce container low fat vanilla-flavored yogurt 

  • 1/2 cup finely chopped, frozen tart cherries 

  • 1/4 cup 100% tart cherry juice 

  • 1 tablespoon honey 

  • (6) 2-ounce frozen pop molds with handles

Servings

Makes 5 to 6 frozen pops.

Directions

  1. Stir together yogurt, cherries, juice and honey in small bowl. For easier chopping, chop cherries while still frozen. 

  2. Spoon yogurt mixture into 2-ounce freezer pop molds and insert handles. (If using paper cups, spoon mixture into cups and cover each with foil. 

  3. Cut a small hole in center of each foil top and insert a pop stick.) Freeze about 6 hours or until firm. 

Nutrition Facts

Per serving: 76 calories, 1 g total fat, 1 g saturated fat, 0 g trans fat, 15 g carbohydrate, 4 mg cholesterol, 2 g protein, 0 g fiber, 31 mg sodium; Daily Values: 6% vitamin A, 0% vitamin C, 8% calcium, 0% iron.

Source: www.choosecherries.com